Kendall Jenner opens up about her anxiety struggles. Discover how diet and lifestyle changes can help manage anxiety and improve mental health.

Anxiety can be an overwhelming condition, affecting every facet of daily life, from social interactions to work responsibilities. For celebrities, the pressures can be magnified due to their constant presence in the public eye and the demands of their careers. Kendall Jenner, a prominent figure in the Kardashian-Jenner family, has been vocal about her struggles with anxiety, shedding light on a condition that many experience but few openly discuss.

Kendall Jenner’s Battle with Anxiety

Kendall Jenner, who has grown up in the limelight due to her famous family and their reality TV show, recently opened up about her mental health struggles in an interview with Vogue. Featured on the magazine’s Summer 2024 cover story, Jenner revealed that she has been going through a particularly difficult period.

The 28-year-old supermodel shared, “I’m a negative thinker. That is my problem. I am always worrying about something that may never happen.” Jenner emphasised the importance of honesty regarding mental health, stating, “I am always going to be in and out of those feelings. In past interviews, when someone’s asked me about my mental state, it’s always been, ‘I’m great right now, but this is what I have dealt with.’ Well, right now I’m actually in it.”

Jenner has been dealing with anxiety since she was seven years old, a time when she lacked the vocabulary to articulate her feelings. She recounted her experiences with panic attacks and the need for her mother, Kris Jenner’s, support during these episodes. “I was an emotional kid, always in my feelings and my head. I freaked myself out a bit,” she recalled.